Recipes and Ruminations

January 19, 2006

Parsley Spinach Chicken Stew | submitted by ladan miller

Filed under: Healthy Recipes — Allrecipes Healthy Recipes Daily Feed @ 5:40 am
Packed with vegetables, this nutritious stew owes its deep green color to fried spinach and parsley. A dab of tomato, turmeric and lemon round out the taste.

Greek Salad III | submitted by Lynn Clarke

Filed under: Healthy Recipes — Allrecipes Healthy Recipes Daily Feed @ 5:40 am
A classic. Tomatoes, olives, feta, peppers, onions and cucumbers, all sliced, chopped and waiting to be tossed with a great dressing. This recipe has one - red wine vinegar, olive oil, lemon juice and herbs. Toss and enjoy.

Succulent Salmon Wraps | submitted by Kimberly Serr

Filed under: Healthy Recipes — Allrecipes Healthy Recipes Daily Feed @ 5:40 am
Succulent baked salmon wrapped with red onion, rice, cheese, and ranch dressing in a seasoned flour tortilla.